While a majority of people are aware of the importance of fruits and vegetables in a balanced diet, they might not be aware of exactly why they're important. Fruits are full of natural sugars, which allows people to assume that fruits are fattening and not as necessary as vegetables. The truth is though that fruits help people prevent diseases, control their weight, and improve their cholesterol.
RoyalFood
Recent Posts
The Benefits of Having Fruits in Your Diet
Jan 10, 2019 2:37:10 PM / by RoyalFood posted in Industry News
Passionate Peach Farmers from Greece
Jan 10, 2019 2:36:47 PM / by RoyalFood posted in Our farmers
Consumers who are opting to show their preference for Greek canned peaches can be sure that they are buying quality fruit that will satisfy their dietary needs – they offer a punch of vitamins, essential fiber and anti-oxidant minerals, while also pleasing their sensory needs – with their beautiful shape, deep color, heady aroma and delicious taste.
Guide on Geography of Corn Production in China
Jan 10, 2019 2:36:24 PM / by RoyalFood posted in Industry News
Chinese diet has long been associated culturally with rice. However, in the recent years, corn has taken over the rice as the crown crop in China. The reason is that Chinese make ample use of corn for growing livestock. In fact, corn production has taken a jump of about 125 percent in the past 25 years as pr the records of the World Bank.
The volume of the vegan vibe is on the rise and more and more are dancing to the rhythm of rejecting animal cruelty, protecting the environment and healthy eating. That’s some trio!

